how to concentrate on the here and now?

[spiritual.jedi]

At void meditation, how to concentrate on the here and now? Please answer.

 

[descipleofthegods13]

After a period of time void meditation naturally sharpens the concentration and the mind. Also chanting Visarga helps with void meditation among many other things.

Hail Satan The Bringer Of Knowledge.

 

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Free your mind of any thoughts...it can be hard at first, but don't give up.
Malpirgi zodinu