What is the serpent yoga breathing exercises?

[Worrioress999]

Where to find them and what is their names ? like is shakti breathing exercise IS the serpent yoga breathing exercise? or what?

 

[Shael]

Where to find them and what is their names ? like is shakti breathing exercise IS the serpent yoga breathing exercise? or what?

It's the Breath Of Fire. You can find it here.

Also check here for more breathing exercises: https://templeofzeus.org/Yogic_Breathing.php

And check this topic for new info on how to do the Breath of Fire at its strongest: https://ancient-forums.com/viewtopic.php?f=24&t=24687&p=109773
Note that in the above topic, when Mageson refers to the "sushumana activation point of the nose", he means the part at the bottom of your nose between your nostrils. That little "wall" that seperates the nostrils, basically.

 

[Worrioress999]

@Shael thank u !