I've had this issue for many years now.
When visualizing the Sun I imagine the Sun in outerspace and visualize rays and energy come into me. Same for basic AoP, breath in the energy from the environment as white-gold coming from my room. For the sun I visualize the sun or imagine the sun. Exhaling I visualize the basic Aura, a thick line surrounding the energy, and solar ray spikes coming out. The Aura is maybe a solid 5-12 inches extended out.
Still my bigger issue is not so much "How to visualize energy?" Which is being asked here. But, that my visualizing is so weak and fluctuating that even spending the solid second of visualizing the energy is low. Yes I can zone in and out of visualizing day dreaming and see strongly at times. Or for example you put your head down close your eyes and before you know it you catch yourself falling asleep as it happens to some. Even fully energized and after eating with energy to spare some people power down.
But while "How" is important. For example when visualizing the Sun I've read of people being inside the Sun. And Absorbing the energy but then the question becomes:
1. How does visualizing within the Sun work if my visual sees me inside the Sun and my Aura has melded with the Sun in my imagination and blended through limiting or preventing me from seeing my soul aura. I can see myself standing or sat down inside the Sun but it's hard to separate the layer of the Sun with the layer of my Aura/Soul.
Should I visualize being in the middle of the Sun with a black space separation to see my aura and Soul and breath in.
2. Again the mainpoint is visual if the vision is fluctuating some days better than others some days worse. There's no middle ground consistency. How do I know what I'm doing?
For example Sky blue energy do I breath it in from the Sky itself or do I visualize the Sun as Sky Blue and visualize breathing in pure sky blue.
It states to breath in energy from planets or the Sun. But if the Sun is a white-gold/variable red-yellow color. Do I change the color of the Sun to being a Sky Blue Sun and breath in Sky Blue energy?
3. One of my biggest issues is I take JoS for face value. For example in the past many years ago we visualized the Rune in the center of our body but not around our Aura. Then at a certain point people stated when using protection runes like Algs or Sowilo. Visualize the main Rune center in Chest but with mini Algs or Sowilos around your Aura.
Again what I'm trying to ask is there a concrete "Master" way of visualizing stuff and producing consistency by visualizing the same all the time. OR is visualizing personal to a person.
For example I highly doubt visualizing a center manipura chakra in any other way but gold and as a pyramid is fine. But there are people who visualize their chakras with extras for example chakras have petals and can be meditated on as Hindu technology states expressing the alphabet on the petals.
But should that be the main way to visualize. We visualize a basic pyramid but then for example some might want more visual.
Again how do we litmus test the visual prowess. Should a person keep it simple or should they progress.
I guess like I said before are there "masterful" ways to see things. Does a being of higher power want someone to visualize one and only one way to maximize benefits.
It's kinda like Runic paragraphs or magick or rituals. HOW do we visualize?
For example freeing the Soul. Blitz mentioned he sees a dark or black metal breaking down and leaving his body. Okay for you but what is the master way to free the soul.
What if a being of higher power shows you a video on their version through a digital electronic system or produces a visualizing through their third eye unto you. And projects an image you use.
I guess what I'm trying to state is "How do we form a visualizing towards the lack of visual data?"
For example it's stated "feel" the energy but people can't just "feel" the energy they see it conscious or automatically. For example walk down the ladder in trance but don't visualize the ladder. I'm sorry but I visualize the ladder and I can't help it.
In other words if my mind fluctuates like a calm pond with ripple forming everywhere a wavering image. Where not even the same image can be recalled just minutes or hours later and when in the process of visualizing changes around even seeing something improves or reduces the visualization.
Like I said, "What is the master way of visualizing?"
This isn't even a Left or Right brain thing. As both need to be in balance to be used. But it can be as well like people said, This World is too left-brained towards the male side and not enough emphasis on right-brain.
Like I said, What is the best way or the 300IQ way to visualize energy.
I highly doubt it's personal. I can't visualize the Ida or Pingala in my own way there must be a master version when inspecting the body whereby it shows Ida is this color or Pingala is that color. It's not different person to person but similar to everyone.
Visualizing might be personal but I bet there are "templates" that express a more power output. For example Sigils are the phone number of a being of higher power. That symbol is the master system and has no difference you can visualize in other colors sure. But the symbol is finalized for ever or is improved over time through a delicate process of evolution to dial in that entity better or produce better results.
4. Is there a "Masterful or Finalized" way of visualizing?
