Visualization

[don2012]

Hello brethren , i am doing the 6 month program and i am finding it very difficult to visualise for 5 minutes , since more than month.

 

[WiseDragon]

Be patient e keep doing it. You will get better day by day.

 

[Usthepeople666]

Hello brethren , i am doing the 6 month program and i am finding it very difficult to visualise for 5 minutes , since more than month.

Practice.
Do it in short spurts if you want throughout the day. With anything, maybe even for 30seconds.