Tuning in when meditating

[jeremy montoya]

Hp Pythia said when u meditate its not about tuning out its about tuning in. Can someone explain to me what she means.? Sorry i ask alot of questions lol

 

[Quick SILVER]

Not a hundred percent sure but, I believe she means tunning into the here and now just focusing on what going on around your surroundings and just listening..
Or she might mean tunning into yourself and focusing on your inner energy and just focusing on  yourself.