Training

MRS Y

New member
Hello, I don't know how to start, I'm new to this lifestyle and I would like to start learning more about how to meditate, but I don't know where to start. Can you help me with a program?
Thank you very much.
 
You have joined 2 years ago the forums, you had many time to do your research, why didn't you?
If you want to start meditating, start here:
Thank you very much for the reply.
I have no excuses, I did something I will never forgive, what I did was wrong. I own up to this mistake and I want to change it.
 
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