Tips for beginner yoga

[Rebel666]

I need help and advice for my daily yoga program. I am a beginner. For instance all of the asanas.

 

[Imhotep]

Would these asanas be something for you?

https://rajyogarishikesh.com/top-10-yoga-poses-for-beginners.html

Hail Satan!
Hail Lucifer!
Hail Wotan!

 

[Rebel666]

Would these asanas be something for you?

https://rajyogarishikesh.com/top-10-yoga-poses-for-beginners.html

View attachment 3722

Hail Satan!
Hail Lucifer!
Hail Wotan!

Yes thank you !!! Hail Satan ! Hail Lucifer !

 

[Henu the Great]

Taking yoga classes where an experienced instructor can give good advice on posture is a good starting point, and YouTube hosts myriad of professional content that is viable for self studying along with your practice.

 

[laurentum]

You can practice Surya Namaskar C with Savasana at the end, 4 Sets.