Third eye question

[ss2222]

I am confused about focusing on the third eye in meditations, is it the extension of the 6th chakra that I should focus on or the clairvoyant point, the area in the middle of our forehead depicted as a miniature sun?

 

[NinRick]

It’s both. The Chakra in the middle of your forehead. After doing the vibrations, meditate on it for some time.

 

[Sonne [NG]]

The third eye is the extension of the sixth chakra, which is where the third eye is in the picture below. You can focus there.