The Yogic Path to Enlightenment

[Basileus]

I highly recommend this book for the Yogi's enthusiastic. ;

I personally believe everyone should have at least one type of yoga in their meditation schedule but for this one could try doing falun dafa ,qi qong and kundalini yoga but try just one of them for 2 weeks and see the results. I really hope people would get more attention into this as this is very powerful knowledge and also the manifestation in itself it's tremendous.

 

[Nordicsupreme]

Dear HP,

I know this is an older post but after reading it again after long I felt great! I will start adding newer asanas

Thank you