Something about opening the third eye i dont understand

[dozermk]

Release your breath slowly through your mouth and vibrate:
TH-TH-TH-TH-OH-OH-OH-TH-TH-TH in one long exhale (vibrate the sound one time per exhale, as with the Yogic "humming breath"). What does this mean like what am i supposed to do? am i supposed to string them into a word like th.....oh.....th.... or like as stated above repeating the first sound then move to the other one?

 

[dayofthephoenix666]

just do it the way you see it.. your perception is your friend and your enemy.

start beiliving in yourself
if you still dont try it a 1000 different ways of vibrating try this one..

mmmmmm nnnnnnnnn mmmmmmmm nnnnnnn mmmmmmmm nnnnnnn mmmmmm nnnnnn
but then im confused.... i need guidence from clergy on this one is mmmm nnnnn a vibration for the crown chakra of third eye or both??????

--- In , "dozermk" <dozermk@... wrote:

Release your breath slowly through your mouth and vibrate:
TH-TH-TH-TH-OH-OH-OH-TH-TH-TH in one long exhale (vibrate the sound one time per exhale, as with the Yogic "humming breath"). What does this mean like what am i supposed to do? am i supposed to string them into a word like th.....oh.....th.... or like as stated above repeating the first sound then move to the other one?