ROH REVOLUTION
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I'm 17 years old and my height is like 5"6' can I grow taller.
I want to be like 6" taller. Can anyone give me suggestions.
I want to be like 6" taller. Can anyone give me suggestions.
Can you describe what all supplements and vitamins you took and what exercises you did on your bones ?Satansdisciple666 said:I used to be around that height when i was 16-17 I was shorter than everyone else growing up, then I started strength training and working on my bones taking calcium supplements and vitamins and I grew to 6 feet. Genetics are also a factor, I have a short mother only 5 feet but my dad is 5’10”.. I read somewhere bones can keep developing until 30. hope this helps..
Aquarius said:Do yoga and eat a lot of nutritious food and meditate. You will grow till you're 25-30, so don't think about it![]()
You can increase height at any age till 35.ROH REVOLUTION said:I'm 17 years old and my height is like 5"6' can I grow taller.
I want to be like 6feet taller. Can anyone give me suggestions.
ROH REVOLUTION said:I'm 17 years old and my height is like 5"6' can I grow taller.
I want to be like 6" taller. Can anyone give me suggestions.
sahasrarabliss said:You can increase height at any age till 35.ROH REVOLUTION said:I'm 17 years old and my height is like 5"6' can I grow taller.
I want to be like 6feet taller. Can anyone give me suggestions.
But since you are young and 17 , you have a huge advantage in using the power of your subconscious mind making it believe that you are already 6 feet tall.
To do that, just FEEL and BELEIVE you are already 6 feet tall and you HAVE IT. You have to program your subconscious mind to gain this.
To do that, write in a present tense "I'm 6 feet tall or I'm very happy that I'm finally 6 feet tall now"
Write this in your notebook for 5 mins every night before sleep.
You just have to be FEELING SATISFIED in your HEART and MIND with a BELIEF that you are already what you want to be. That will program your subconscious mind.
But do NOT obsess over it.
Would you obsess over it if you had 6 feet tall height? No. Just play it cool.
You can even grow more than 6 feet just by using your subconscious mind.
Stretching and hanging exercise will be a great additional help. Hanging would be better.
Ask yourself this question now "How would I feel if I were already 6 foot tall right now in this moment? What would you be doing..how would you be behaving? Would you feel more confident? Etc etc??"
Then GET into that feeling.
I took centrum multi vitamins, vitamin c, calcium supplements. I took some creatine to add water to my muscles so i could get a maximizing effect from a workout, bones are living tissue so any stress on them works to help develop them. My bones kept developing as I exercised. Stretching exercises work. Cycling is recommended, I didn’t drive so I would bike everywhere, I also worked at a gym so I would exercise a lot. I would work on my shins with the leg pully same with my forearms, I used to have small wrists I was able to build bone mass on them. I’m not saying get ripped and destroy yourself deadlifting 300lbs. But bones rebuild and a bit of weight lifting doesn’t hurt as long as it’s not in excess that can help too. I also had a strength trainer, I took core performance. really transformed me and physically increasing my height, I had a growth spurt around 18 which is considered late. Bones are usually done developing by age 30, but from what I understand bones are living tissue and never stop developing even after the growth plates lock.Jack said:Can you describe what all supplements and vitamins you took and what exercises you did on your bones ?Satansdisciple666 said:I used to be around that height when i was 16-17 I was shorter than everyone else growing up, then I started strength training and working on my bones taking calcium supplements and vitamins and I grew to 6 feet. Genetics are also a factor, I have a short mother only 5 feet but my dad is 5’10”.. I read somewhere bones can keep developing until 30. hope this helps..