M Michele Davis New member Sep 23, 2018 #1 Classical music. It's relaxing, no words to distract you. That's what I had on last night as I slept. Sent from Yahoo Mail on Android
Classical music. It's relaxing, no words to distract you. That's what I had on last night as I slept. Sent from Yahoo Mail on Android
S seeker.o New member Sep 24, 2018 #3 Which one are you planning NOT to concentrate on? The music or the meditation? This is a bad idea in my opinion. I'd recommend you listen to music before or - preferably - after meditation. (After = less distractions during meditation)
Which one are you planning NOT to concentrate on? The music or the meditation? This is a bad idea in my opinion. I'd recommend you listen to music before or - preferably - after meditation. (After = less distractions during meditation)