T Targ New member Nov 1, 2019 #1 I don't have privacy at home. Could u guys tell me simple and effective meditations?
RoseWolf New member Nov 9, 2019 #3 Targ said: I don't have privacy at home. Could u guys tell me simple and effective meditations? Click to expand... Void meditation and practicing been present does help alot in situations where you are distracted. It will help you stay focused and train your mind from distractions when you need to do meditations. Do the best you can.
Targ said: I don't have privacy at home. Could u guys tell me simple and effective meditations? Click to expand... Void meditation and practicing been present does help alot in situations where you are distracted. It will help you stay focused and train your mind from distractions when you need to do meditations. Do the best you can.
