no it was good,i had to stop meditating for two days,i was at my mothers apartment, I have nothing but negative feelings about it,and I need to get my energies back up it was a huge mistake,i need to do whatever I can to secure a place to meditate. thing is ,I didn't feel the energy up my spine, only welling up in my head so it led me to believe,I still need to clear out my 6th chakra my astral sight is bad still and my astral hearing is nearly nonexistent I think it might be too soon to raise my kundalini, before my 2 day "break" the burning in my head was more than controllable, but when I did it just last night I was shaking,having crazy thoughts, and it made me feel scared for what might lie ahead, I straightened my head out and calmed down. it was also more difficult to work up the same sensation it also felt less clean, i felt my tongue get sore and my mouth get really dry unlike before it wasn't a very good experience. and i didn't see the bright yellow like i did before, I'm going to work harder.