Overdoing a breathing excersize

Your just gonna have to deal with it. But now you have learned a valuable lesson... 
Breath of Fire can fuck you up! HAIL SATAN!!!
Sent from my iPhone

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  I think I over did the breath of fire exercise, my abdomen has been hurting for the past 5 days :'(
What should I do? 
 
I'm not sure what to do, just be careful next time 'kay?
  Your just gonna have to deal with it. But now you have learned a valuable lesson... 
Breath of Fire can fuck you up! HAIL SATAN!!!
Sent from my iPhone

  I think I over did the breath of fire exercise, my abdomen has been hurting for the past 5 days :'(
What should I do? 
[/QUOTE]
 
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