Overcoming tobacco

Sever The_lies

New member
 am asking for your experience with defeating addiction from someone who has accomplished this. What worked best for you in freeing yourself from this?
 
Having a strong support system worked for me. I found using the patch and chewing nicotine gum helped. As well as not going outside with colleagues when they went out for a smoke and I was trying to quit. I would stay inside.

   am asking for your experience with defeating addiction from someone who has accomplished this. What worked best for you in freeing yourself from this?
 
I heared from people that a sun quare would help, also clean you throwt chakra, I heared that its indicate for bad habits when its dirty.
 
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