Opening chakras repetition

Hello. I had done the opening of the chakras many years ago, but I decided to revisit them.

I am a little embarrassed for my question.
When in the meditation, it explains the steps, and then it writes (about the mantra) repeat 5 times... Does that mean to repeat 5 times MORE, or does it mean to do it in total 5 times?
 
I actually have a question regarding this. I want to strengthen my chakras thru the mantras. So let's say I wanted to begin again...considering that I've already done all of them and all of the days (4 days for 3rd eye etc etc) in order to begin them again would i have to do it all over again?? Do the 4 days for the 3rd eye and completely follow the instructions for all of them? Or can I vibrate the words for a set number? For "Thaum" it says vibrate 4 times. Am I only supposed to do it 4 times or can I begin at 10 reps and increase them by 1 every week? Is it safe to work on all the chakras for a set number or focus on 1 per day? 7 days of the week, 7 chakras would make sense. With that being said...Monday is the day of the moon, so working on my 3rd eye on a Monday and waiting to do so would make sense....just need clarification... appreciate you all !
 
I actually have a question regarding this. I want to strengthen my chakras thru the mantras. So let's say I wanted to begin again...considering that I've already done all of them and all of the days (4 days for 3rd eye etc etc) in order to begin them again would i have to do it all over again?? Do the 4 days for the 3rd eye and completely follow the instructions for all of them? Or can I vibrate the words for a set number? For "Thaum" it says vibrate 4 times. Am I only supposed to do it 4 times or can I begin at 10 reps and increase them by 1 every week? Is it safe to work on all the chakras for a set number or focus on 1 per day? 7 days of the week, 7 chakras would make sense. With that being said...Monday is the day of the moon, so working on my 3rd eye on a Monday and waiting to do so would make sense....just need clarification... appreciate you all !
Hi Brother/Sister.
For empowering your chakras, instead of doing the opening meditations (which you could, of course) you can perform the Full Chakra Meditation: https://templeofzeus.org/Full_Meditation.php
You can do one a day (the corresponding chakra of the day) or all of them in one session. The website doesn't say a specific number of repetitions ("several times"). You can do 5-10 repetitions, see how you feel. Keep the momentum going and when you feel like doing more, add to it.
 
I actually have a question regarding this. I want to strengthen my chakras thru the mantras. So let's say I wanted to begin again...considering that I've already done all of them and all of the days (4 days for 3rd eye etc etc) in order to begin them again would i have to do it all over again?? Do the 4 days for the 3rd eye and completely follow the instructions for all of them? Or can I vibrate the words for a set number? For "Thaum" it says vibrate 4 times. Am I only supposed to do it 4 times or can I begin at 10 reps and increase them by 1 every week? Is it safe to work on all the chakras for a set number or focus on 1 per day? 7 days of the week, 7 chakras would make sense. With that being said...Monday is the day of the moon, so working on my 3rd eye on a Monday and waiting to do so would make sense....just need clarification... appreciate you all !

You can do all of it in one day or one per day, Sun day is the Sun chakra, Monday = 6th and 3rd eye, Tuesday = sacral. Wednesday = throat, Thursday = Crown, Friday = hearth, Saturday = base.
 
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