Necronomicon Meditation

[sauel]

after i feel the pressure in my third eye, do i stop or keep going tell i feel like stopping

 

[rocco Woodard]

<td val[/IMG]the pressure is normal .. you can continue on as normal.. but make sure you keep a routine. it is very important

--- On Tue, 2/23/10, sauel <samuelglidwell@... wrote:

From: sauel <samuelglidwell@...
Subject: Necronomicon Meditation
To:

  after i feel the pressure in my third eye, do i stop or keep going tell i feel like stopping

[/TD]

 

[sauel]

when doing the moon/6th chakra, do i say the traditional chant in the breathing excersice or just do the breathing techiquine.