H hiimalive New member Aug 9, 2014 #1 are all the breaths in this meditation done with holding the breath ? (see steps 14 where it says to blow but doesnt say to hold) i shouldnt hold where it doesnt say i shouldnt hold ? thank you and hail satan
are all the breaths in this meditation done with holding the breath ? (see steps 14 where it says to blow but doesnt say to hold) i shouldnt hold where it doesnt say i shouldnt hold ? thank you and hail satan
