Mental and physical exhaustion?

For a couple months now I've been feeling exhausted mere hours after I wake up, to the point where I just want to go back to sleep, which doesn't help. I really don't know what the problem is.
I also have a lot of trouble meditating; feeling guilt, anxiety sometimes... or just not doing it despite knowing I need to. Was wondering maybe if there is spiritual issue or not...

Any help?
 
I can do those, I know I can, but I just don't seem to get around to meditating every day. Even if I do meditate for one day it doesn't last long; the days after no meditation despite knowing I need to.... idk why my mind does this.
 
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