Lower back pain while doing meditation

[uber.fubar]

Today on the bus, I was doing some exercises to raise my kundalini.
I was doing the one where I breathe energy from the base of my spine to my throat chakra, and then concentrating on my 3rd eye. I felt the clearing of the sushumna, but I also felt heat at the base of my spine. And something like pain, almost lower back pain in the area, as well as something akin to knots. It was tolerable.

It went away eventually, but am I doing something right? Is this a good sign?

Hail Satan!

 

[goodemon2012]

it seems like your doing well with your kundalini. the lower back pain could be a block just in case examin yourself to see if there is anything the matter but the pain could be your body adjusting to the power and or pressure that the snake can cause. keep going with it and it'll raise soon. good luck.

--- In , "uber.fubar" <uber.fubar@... wrote:

Today on the bus, I was doing some exercises to raise my kundalini.
I was doing the one where I breathe energy from the base of my spine to my throat chakra, and then concentrating on my 3rd eye. I felt the clearing of the sushumna, but I also felt heat at the base of my spine. And something like pain, almost lower back pain in the area, as well as something akin to knots. It was tolerable.

It went away eventually, but am I doing something right? Is this a good sign?

Hail Satan!

 

[Uber Goober]

Hey thanks! I will keep doing the meditations then. Just wasn't sure, as this is all new to me. ^.^ Hail Satan!

From: goodemon2012 <goodemon2012@...
To:
Sent: Thu, August 19, 2010 12:56:04 AM
Subject: [JoS4adults] Re: Lower back pain while doing meditation

  it seems like your doing well with your kundalini. the lower back pain could be a block just in case examin yourself to see if there is anything the matter but the pain could be your body adjusting to the power and or pressure that the snake can cause. keep going with it and it'll raise soon. good luck.

--- In , "uber.fubar" <uber.fubar@... wrote:

Today on the bus, I was doing some exercises to raise my kundalini.
I was doing the one where I breathe energy from the base of my spine to my throat chakra, and then concentrating on my 3rd eye. I felt the clearing of the sushumna, but I also felt heat at the base of my spine. And something like pain, almost lower back pain in the area, as well as something akin to knots. It was tolerable.

It went away eventually, but am I doing something right? Is this a good sign?

Hail Satan!