Is this cod liver oil any good?

[starduststreakoflightning]

As the subject indicates. Here's the link to the product:
https://www.biovea.com/eu/product_detai ... 0-Softgels

 

[veronikasmith]

I recommend cod liver oils which are distilled and thus purified from PCBs and such. I find no such indication here. Also, personal preference- I like when no synthetic vitamin d is added. That's a big reason I like cod liver oil. It is a natural source of vitamin d. I don't know what they do but some brands' methods of processing must destroy it and then they add synthetic in. Look at the labels. Twinlab seems like a decent brand to me. 

 

[soutlaw92]

If that is the only cod liver source you can get, then its fine. Just don't ever get rancid or fermented cod liver oil/ Sometimes I supplement with Emu oil, pure red Palm oil from West Africa with a mix of coconut oil and or edible shea butter. This supplies my body with healthy fats of Vitamin A and D and other good ones.
If I get Cod liver oil I get mine from Nordic naturals or Rosita Extra version Cod live roil. Good wild and raw brands.
High priestess Shannon

 

[starduststreakoflightning]

@veronikasmith
Twinlab is not in Europe, unfortunately. That would mean I'd have to wait one month extra for customs, and of course customs fees.
@both
Thank you both for your suggestions.