I think I damaged myself?

[[email protected]]

I feel inside my head some sort of heavy pressure that beats against my skull. Especially in the back of my head. I don't even meditate rigorously, and it only occurred today!

What are some indications of pushing yourself too much? Or I think my crown chakra might be blocked again, I'm not sure.

 

[carl emil schultz]

I have something similarI was meditating today, lying down, and all the sudden i felt REALLY heavy in my head. 



2013/6/4 [ email redacted ] <[ email redacted ]

  I feel inside my head some sort of heavy pressure that beats against my skull. Especially in the back of my head. I don't even meditate rigorously, and it only occurred today!

What are some indications of pushing yourself too much? Or I think my crown chakra might be blocked again, I'm not sure.

 

[jonathon_billing]

I get this all the damn time.

Try some sort of mindfulness meditation.

--- In , "bunpuppet@..." <bunpuppet@... wrote:

I feel inside my head some sort of heavy pressure that beats against my skull. Especially in the back of my head. I don't even meditate rigorously, and it only occurred today!

What are some indications of pushing yourself too much? Or I think my crown chakra might be blocked again, I'm not sure.