i am learning more now

[Carl]

so i could meditate in my 3rd eye, i focus on it and visualize it beeing stimulated right?

 

[the_fire_starter666]

It's more effective to do the 3rd eye part of the Complete Chakra Meditation in mondays in the hours of the moon. All it involves is aligning your 6th chakra point-down, doing the 2-set breathing exercise and concentrating on your 3rd eye and 6th chakra:

http://www.angelfire.com/empire/serpent ... ation.html

--- In , "Carl" <darkshadowsly@... wrote:

so i could meditate in my 3rd eye, i focus on it and visualize it beeing stimulated right?