I decided to forgive everyone who hurt my feelings, but it is hard. I want to forgive, but i cant. Is there any meditation or something to help forgive?
I decided to forgive everyone who hurt my feelings, but it is hard. I want to forgive, but i cant. Is there any meditation or something to help forgive?
It's good to move forward, but to forgive someone who wronged you is not healthy imo.. You could instead vent the negative emotions out with rituals (both Ritual and revenge rituals work well, and mind you it does not have to be a formal revenge ritual.) and physical exercise is good way to vent emotions as well.
I decided to forgive everyone who hurt my feelings, but it is hard. I want to forgive, but i cant. Is there any meditation or something to help forgive?
Brother there is a difference between forgiveness and not dwelling on hate. Hate can consume you if you dwell on it too much, but if you just stop thinking about someone or something you hate, this does not mean forgiveness. You just don't think about it and go on with your life. As for forgiveness, I think the best way to determine whether to forgive someone or not is to know if they really are willing to change and mean it. For example, this awakening we keep talking about on the forums. After a certain line awakening is not really awakening, but rather joining the winning side. I for one would not want to shake hands with someone who switched to my side after we started shaping the world in a major way. But I would have no problem hugging someone who against all social pressure joined a more normal life style in 2019 for example. It also depends on how much a certain person hurt you personally and for how long and how you feel about this. And if that person is trying to make up to you you must simply ask yourself how do I feel about this? measure both emotional and rational variables. Hope I am making some sense
I decided to forgive everyone who hurt my feelings, but it is hard. I want to forgive, but i cant. Is there any meditation or something to help forgive?
Depends if your holding on to grudges and petty issues then it's best to let go especially if said people have already left you alone. Of course meditation will help you understand if you are needlessly holding onto pain which you should let go of. I don't know your exact situation but this video helped me when I was getting headaches from holding onto grudges its just not worth it. You don't want to become ill from these things. Of course it's up to you if revenge is necessary or not according to your situation.
https://www.youtube.com/watch?v=etLJnnGwtPM
which is why you should try what henu said. Vent you hate in rituals either against the enemy or the ones who have wronged you. Be sure to clean your aura after.