hey brethrens

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I have a problem iam a commited a new to this i started practising meditating as a begginer bt i feel my thoughts carried away i feel tired while sitting my spine straight ,i believe the spirits of the enemy are at work please afvice me anyone

 

[handsareup]

Its not the enemy you just need more practice, also its different for everyone. I meditate in my rocking recliner chair. If it is uncomfortable during meditation then make your self comfortable that is very important.