help with meditation

[Sebastian]

okay i have been trying to do the breathing exercise, chakara and aura cleaning meditation as well. it is quite hard for me to visualize a bright light around my body and when i force my mind to visualize a light it only gives me a faint light and when i continue with that, it gets darker. i visualize a bright light at my base chakara and as i go upwards that light goes dim and then total dark like a black hole there and then when i look at the bottom, the base chakara also gets black. it is hard to meditate so if anybody here got any suggestion it would be really grateful.

Hail Satan
Hail Azazel

 

[Catlovers Foreva]

Train ur concentration,void and flame meditation help achieve one pointedness,which is important in astral workings,as u might notice,u can visualise an image,but u cant 'hold' it,this is due to poor concentration ability,train ur mind to where it become one pointed and can 'cut like laser',and things like visualisation meditation and magick come easier,the flame meditation is one of the earliest training one take on the spiritual warfare training.This is why one should try it,its great.Hail iblis.ps,there a pdf copy on the group file.On Sat, Nov 26, 2011 6:52 AM PST Sebastian wrote: okay i have been trying to do the breathing exercise, chakara and aura cleaning meditation as well. it is quite hard for me to visualize a bright light around my body and when i force my mind to visualize a light it only gives me a faint light and when i continue with that, it gets darker. i visualize a bright light at my base chakara and as i go upwards that light goes
dim and then total dark like a black hole there and then when i look at the bottom, the base chakara also gets black. it is hard to meditate so if anybody here got any suggestion it would be really grateful. Hail Satan Hail Azazel

 

[Catlovers Foreva]

Train ur concentration,void and flame meditation help achieve one pointedness,which is important in astral workings,as u might notice,u can visualise an image,but u cant 'hold' it,this is due to poor concentration ability,train ur mind to where it become one pointed and can 'cut like laser',and things like visualisation meditation and magick come easier,the flame meditation is one of the earliest training one take on the spiritual warfare training.This is why one should try it,its great.Hail iblis.ps,there a pdf copy on the group file.On Sat, Nov 26, 2011 6:52 AM PST Sebastian wrote: okay i have been trying to do the breathing exercise, chakara and aura cleaning meditation as well. it is quite hard for me to visualize a bright light around my body and when i force my mind to visualize a light it only gives me a faint light and when i continue with that, it gets darker. i visualize a bright light at my base chakara and as i go upwards that light goes
dim and then total dark like a black hole there and then when i look at the bottom, the base chakara also gets black. it is hard to meditate so if anybody here got any suggestion it would be really grateful. Hail Satan Hail Azazel