bestindigo6661
New member
Whenever i'm meditating, lying down trying to get into a trance, doing some breathing exercises etc, I feel my heartbit, it is very difficult to keep focus because It's really annoying. I'm very frustrated..
Why my heartbeat is so annoying?!!... I have OCD, and a severe ADHD, if it helps.....
HAIL SATAN!!
Why my heartbeat is so annoying?!!... I have OCD, and a severe ADHD, if it helps.....
HAIL SATAN!!
I suggest about the heartbeat, try lying down not straight but on your side, then you can't hear it and when meditating sit cross legged with your back to the wall, then you can't hear it either! Well, hope it helped