Having problem with trance

[Ass Hole]

I'm not really new, but I haven't stayed long. Please I have a question, when ever I try entering trance I can't concentrate because I can't keep counting when I breath in then hold and count and then exhale and count. I just keep counting and hoping to get it right and don't concentrate enough to enter trance. Pls is there a way I can just breath and don't count till I can enter trance? The counting distracts me.

 

[Robert Wackett]

Its not necessary to count but it seems to get individuals into a trance at a more rapid pace. Do what feels most comfortable for you.

On Jan 21, 2014 5:38 PM, "Ass Hole" <[ email redacted ] wrote:

  I'm not really new, but I haven't stayed long. Please I have a question, when ever I try entering trance I can't concentrate because I can't keep counting when I breath in then hold and count and then exhale and count. I just keep counting and hoping to get it right and don't concentrate enough to enter trance. Pls is there a way I can just breath and don't count till I can enter trance? The counting distracts me.

 

[Ass Hole]

Thx

On Jan 22, 2014 7:45 PM, "Robert Wackett" <[ email redacted ] wrote:

  Its not necessary to count but it seems to get individuals into a trance at a more rapid pace. Do what feels most comfortable for you. On Jan 21, 2014 5:38 PM, "Ass Hole" <[ email redacted ] wrote:

  I'm not really new, but I haven't stayed long. Please I have a question, when ever I try entering trance I can't concentrate because I can't keep counting when I breath in then hold and count and then exhale and count. I just keep counting and hoping to get it right and don't concentrate enough to enter trance. Pls is there a way I can just breath and don't count till I can enter trance? The counting distracts me.

 

[[email protected]]

Void meditation for 10-15 minutes while being still (not moving) will naturally make you enter a trance. Just make sure you're very relaxed.

--- In , Ass Hole <stripsilly1989@... wrote:

I'm not really new, but I haven't stayed long. Please I have a question,
when ever I try entering trance I can't concentrate because I can't keep
counting when I breath in then hold and count and then exhale and count. I
just keep counting and hoping to get it right and don't concentrate enough
to enter trance. Pls is there a way I can just breath and don't count till
I can enter trance? The counting distracts me.