Hatha Yoga

[DeusDemon]

Hello I would like to know if anyone out there has a hatha yoga printable routine similar to the kundalini yoga one from the JOS library. I am using the kunadlini yoga one and it works well. I would also like to develop my practice: is there any other version or amplification of kundalini yoga that exists out there in simple step by step form that people would recommend here? Thanks.

 

[Epiphany]

Hello I would like to know if anyone out there has a hatha yoga printable routine similar to the kundalini yoga one from the JOS library. I am using the kunadlini yoga one and it works well. I would also like to develop my practice: is there any other version or amplification of kundalini yoga that exists out there in simple step by step form that people would recommend here? Thanks.

Yes. There is a PDF for the hatha yoga sample session.

 

[DeusDemon]

Hello someone needs to substitute the coloured photos for simply black and white outlines like the kundalini spinal series. That way it would be printable. Most people wouldn't want to waste the ink for large colour photos.

 

[Head Guardian Sophiles Phylax]

Hello someone needs to substitute the coloured photos for simply black and white outlines like the kundalini spinal series. That way it would be printable. Most people wouldn't want to waste the ink for large colour photos.

In the print settings, you should be able to tell the printer to use black and white colors instead of the full-color spectrum. Otherwise, just have your device open instead of printing the document. Better yet, you can memorize the routine if you try.

 

[Henu the Great]

Hello someone needs to substitute the coloured photos for simply black and white outlines like the kundalini spinal series. That way it would be printable. Most people wouldn't want to waste the ink for large colour photos.

You can print coloured pictures in black & white saving coloured ink.

 

[DeusDemon]

I was thinking about images that were outlines or drawn images as a means of saving ink. Someone needs to reconfigure this pdf like the kundalini basic spinal series one. Just a thought.