Getting Started...

[calebm.shelton98]

Hello,I'm new, as in less than 12hrs new. I have looked and read almost everything on the website, and it's exactly what I need and believe. I just need a little help, a start-up guide, if you will. How to do everything and where to begin and such. Thanks.
Caleb

 

[mgt4lfe]

I started with breathing exercises and gradually worked up to the power meditations. There's info on the JoS site about the breathing exercises and meditations. Hail Satan!