M mendez New member Oct 31, 2020 #1 I read on JoS, that for void meditation i should make my mind free of any thoughts, and than focus on here and now. I make my mind free of any thoughts, but than i dont know how to focus on the here and now. Can someone explain please?
I read on JoS, that for void meditation i should make my mind free of any thoughts, and than focus on here and now. I make my mind free of any thoughts, but than i dont know how to focus on the here and now. Can someone explain please?
N NameHere Member Oct 31, 2020 #2 Hi. Basically, pick an object or area to focus upon and do not think or visualise anything, just focus on that object or area. I hope it makes sense and helps! Hail Satan!
Hi. Basically, pick an object or area to focus upon and do not think or visualise anything, just focus on that object or area. I hope it makes sense and helps! Hail Satan!
