Dream vignettes

[seekinglife]

I've been having dreams every time I meditate before I go to sleep, these dreams are like vignettes of something, it plays out with a plot, but I never really remember it, is my sub conscious mind telling me to realize something?

 

[emailanonymous36]

If you want to try and figure out if it's your subconscious telling you something, or possibly a message, write down your dreams as soon as you wake up, while you can remember them, or as much as you can.
Go back later and see if there are common themes, characters, etc.

--- In , "seekinglife" <maxi1000444@... wrote:

I've been having dreams every time I meditate before I go to sleep, these dreams are like vignettes of something, it plays out with a plot, but I never really remember it, is my sub conscious mind telling me to realize something?

 

[Anakin Skywalker]

I've noticed the exact same thing. I will have extreme vivid, sometimes terrifying dreams if i meditate before bed. given that mine are disorderly, i tend to suspect its a brain chemistry thing. Your brain is still getting used to the new chemistry i think, because meditation increases levels of certain neurotransmitters (im told meditation increased DMT levels)

On Mon, Jul 15, 2013 at 10:17 PM, emailanonymous36 <[ email redacted ] wrote:

  If you want to try and figure out if it's your subconscious telling you something, or possibly a message, write down your dreams as soon as you wake up, while you can remember them, or as much as you can.
Go back later and see if there are common themes, characters, etc.
--- In , "seekinglife" <maxi1000444@... wrote:

I've been having dreams every time I meditate before I go to sleep, these dreams are like vignettes of something, it plays out with a plot, but I never really remember it, is my sub conscious mind telling me to realize something?