Daily program, how much time?

[Peter]

How much time do you spend on the following exercises per day?

-Meditations
-Pranayama
-Mantras
-Perhaps rituals/magic

-Yoga exercises:
-Hatha Yoga
-Kundalini Yoga

I have just put together a new program where I dedicate 1.5 hours a day to meditations, 15 minutes to breathing exercises, 15-20 minutes to mantras, 10 minutes to hatha yoga, 25-30 minutes to kundalini yoga.

It's not much? How much is ideal?

 

[Henu the Great]

It's not much? How much is ideal?

It is what it is. Being consistent in your effort is what matters the most in the long run.

Schedule looks good to me - as long as you keep it up daily. Maybe add more hatha, but it is up to you of course.

 

[Ghost in the Machine]

It's not much? How much is ideal?

Whatever works best for you as an individual is all that matters. Everybody's schedule and routine is different.

It's not a battle of who does more or who does less, progress and advance at your own pace of what is comfortable and manageable for you.

 

[Ninja 666]

This depends on the individual and how experienced you are with meditations. One thing to pay attention to is, you shouldn't do so much that you find it's boring, or don't want to do it because you feel like it's something you are forced to do. \
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Some caution is that too much can fry your nervous system, so go easy on yourself.\
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It doesn't look too much to me, but you're the best judge here.\
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If you want some tips on what to put together, here are some from HPS Pythia and HP Zevios Metathronos. If you are totally new I recommend starting with HP Zevios Metathronos's 40 day meditation program.\
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"... Meditation programs can be changed every so often. An indication your program needs changing is when you no longer feel that you are raising any energy or making any progress. As long as you are comfortable with a certain program and are making advances, there is no need to change unless you get bored. ..."\
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Basic Meditation Program\
https://www.templeofzeus.org/Basic_Meditation_Program.html\
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FOR BEGINNERS: 40 DAY MEDITATION PROGRAM BY HP HC - \
included the newest sermon from HP Zevios Metathronos on meditation. It gives some good information on what to expect or what might occur if you're new to this.\
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Functions Of The Mind: Basic Functions and Obstacles In Meditation\
https://ancient-forums.com/viewtopic.php?f=5&t=43486