Cobra Breath Meditation?

[Sael Jasmua]

It is stated that before you even think of attempting the Magnum Opus, you should open all your chakras fully and align your sushumna so the elixir flows through that.
A recommended way for the latter is the Cobra Breath, but I can't seem to find it on the JoS site. Can anyone help me; am I just being ignorant here?

 

[lucius.oria]

http://www.ehow.com/how_2322034_do-cobr ... rcise.html
This is shown to be effective. You can also do it in a crossed legged position as well. However, work to unblock all of your chakras fully first. 
Lucius Oria
HAIL SATAN 

---In , <saeljasmua@... wrote:

It is stated that before you even think of attempting the Magnum Opus, you should open all your chakras fully and align your sushumna so the elixir flows through that.
A recommended way for the latter is the Cobra Breath, but I can't seem to find it on the JoS site. Can anyone help me; am I just being ignorant here?

 

[mancunianninja]

 You can also read about it in the Kai Purr Writings.

---In , <lucius.oria@... wrote:

http://www.ehow.com/how_2322034_do-cobr ... rcise.html
This is shown to be effective. You can also do it in a crossed legged position as well. However, work to unblock all of your chakras fully first. 
Lucius Oria
HAIL SATAN 

---In , <saeljasmua@... wrote:

It is stated that before you even think of attempting the Magnum Opus, you should open all your chakras fully and align your sushumna so the elixir flows through that.
A recommended way for the latter is the Cobra Breath, but I can't seem to find it on the JoS site. Can anyone help me; am I just being ignorant here?

 

[Sael Jasmua]

Thanks, that's what I'm doing now (chakra work).