Y yumais Member May 19, 2021 #1 What to do when you can can't do anything because your OCD? i mean can't eat that apple because you will feel sick (in your mind think that) and others bad things...
What to do when you can can't do anything because your OCD? i mean can't eat that apple because you will feel sick (in your mind think that) and others bad things...
Jack New member May 20, 2021 #3 Go to a therapist conducting Acceptance and Commitment Therapy or Cognitive Behavioral Therapy. Or learn how to do it yourself from , b-ok.cc
Go to a therapist conducting Acceptance and Commitment Therapy or Cognitive Behavioral Therapy. Or learn how to do it yourself from , b-ok.cc