E emotions Member Jul 11, 2023 #1 Hello there , Do I need to be in a specific yoga position while I am doing breathing exercises ?
S Sunny Well-known member Jul 11, 2023 #2 codeine1337 said: Hello there , Do I need to be in a specific yoga position while I am doing breathing exercises ? Click to expand... Study some yoga books, you need. Yoga says that for breathing exercises i.e. pranayama and also meditation, you need to keep your spine and neck and head straight.
codeine1337 said: Hello there , Do I need to be in a specific yoga position while I am doing breathing exercises ? Click to expand... Study some yoga books, you need. Yoga says that for breathing exercises i.e. pranayama and also meditation, you need to keep your spine and neck and head straight.
