Anger problem?

I have serious anger problem I fly off the handle for no reason all the time it starting to affect my life I know I should be so angry towards the ppl that I love but its like I can't stop myself and then after wards I feel horrible bc I know that I shouldn't have reacted like such a bitch,

Is there any type of meditation that can keep my serious anger problems in check??

HS
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I have found that using color is quite powerful. Blue is for serenity, etc. Just invoke the color, feel it in your aura, and affirm that you are serene, calm, or whatever. Or use gold, for happiness. http://www.angelfire.com/empire/serpentis666/Color.html

Hail Satan!

--- In , echodarko@... wrote:

I have serious anger problem I fly off the handle for no reason all the time it starting to affect my life I know I should be so angry towards the ppl that I love but its like I can't stop myself and then after wards I feel horrible bc I know that I shouldn't have reacted like such a bitch,

Is there any type of meditation that can keep my serious anger problems in check??

HS
Sent from my BlackBerry® powered by Virgin Mobile.
 
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