Am busy with six month program

My question is for those who are experienced in trance training is it normally for my to slack during the middle of the meditation as am imagining that falling my body seems relax get heavy but slack backwards
 
My question is for those who are experienced in trance training is it normally for my to slack during the middle of the meditation as am imagining that falling my body seems relax get heavy but slack backwards
Yes, it is normal. It is a good sign. I talked about this with a psychologist and he said When the mind enters a state of superconsciousness, the body's protection mechanism emerges, this is why things like involuntary joint movements can happen. Keep practicing
 
Back
Top