advise on the selfempowermet programn..

[luisfer car]

<td val[/IMG]Hello family: I've a question to ask.i'm doing the 40 day self empowerment programm..But I'm lost in day( 17-20)
Instead of doing the foundation medetacion. I supposed to do the Hatha Yoga exercise.lost with this Hatha yoga I supposed to do all the exercises or which one I supposed to start.lost on this please need help " thanks for your advice".Hail father Satan!!!
Sent from Yahoo Mail on Android [/TD]

 

[Yog Sothoth]

Your questions does not make sense...... i am assuming your asking about the Hatha Yoga pdf. You can find it in the *files* section of the main JoS yahoo group. Also you can find it in  If thats not what you were asking i am sorry but your going to have to word your question better.   



 

<td colspan="1" rowspan="1" val[/IMG]Hello family: I've a question to ask.i'm doing the 40 day self empowerment programm..But I'm lost in day( 17-20)
Instead of doing the foundation medetacion. I supposed to do the Hatha Yoga exercise.lost with this Hatha yoga I supposed to do all the exercises or which one I supposed to start.lost on this please need help " thanks for your advice".Hail father Satan!!!
Sent from Yahoo Mail on Android [/TD]

 

[babyb00m]

The 40 Day Meditation Program says to do hatha yoga instead of the foundation meditation. You can do both hatha yoga and the foundation meditation if you want to.