W WhiteRaven New member Oct 5, 2023 #1 Is there any mudras that I can use for meditating and for psychological healing
laurentum Moderator Oct 7, 2023 #3 Check "Mudras of India_ A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance", it is a pretty nice book!
Check "Mudras of India_ A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance", it is a pretty nice book!