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I started the sun square today.
did all 31 reps, I have the feeling that at one point I did HRAUM, but the H came out like very small breath, almost not noticeable as RAUM. I am sure there was a mini hiss but maybe almost nothing. Am I okay ?
did all 31 reps, I have the feeling that at one point I did HRAUM, but the H came out like very small breath, almost not noticeable as RAUM. I am sure there was a mini hiss but maybe almost nothing. Am I okay ?