Yoga #77292 Yoga Routines

[Ask Zeus Operator]

Where can I find more Yoga routines?

 

[laurentum]

Look on HPS Lydia's forum signature. You can also look up on Youtube, if you want you can also check my signature I made a routine.

 

[DarkPagan666]

Look into Hatha and Kundalini yoga.

Youtube: Brett Larkin Yoga

Yoga Posts by HPS Lydia

I hope the above helps a bit.

 

[AristocraticDragon666]

Where can I find more Yoga routines?

You can find more information about yoga in the library:



Some links to PDF files from the library:

 

[Henu the Great]

Where can I find more Yoga routines?

You can look up a book named "Light on Yoga" and make your own sequence based on the information in the book.

 

[Rroco88]

In addition to what everyone here said, there is this website called
www.pinklotus.org
Very good kundalini yoga routines there, HPS Pythia mentioned this website years ago.