Health #77044 Ray Peat

[Ask Zeus Operator]

Is anyone familiar with him?

His works on nutrition/health are very popular over on the Twitter sphere.

Some of it seems like BS to me, such as the stuff about coffee and ice cream being good for you.

But I'm going to read it and was wondering if anyone here knows anything about him and the TCM perspective.

 

[Symmachos-ZEUS/SHAITAN]

Is anyone familiar with him?

His works on nutrition/health are very popular over on the Twitter sphere.

Some of it seems like BS to me, such as the stuff about coffee and ice cream being good for you.

But I'm going to read it and was wondering if anyone here knows anything about him and the TCM perspective.

You can consult with a qualified nutritional biologist and ask for personalizzatd information about this so you can avoid going in blind when doing something as important as managing your biological body with nutrition. In the long run this mindset will prevent you from serious health problems.