Ask Zeus Operator
Operator Account
What workings could I do to solve low self-esteem problem?
Workings #75960 Low self-esteem
- Thread starter Ask Zeus Operator
- Start date
Symmachos-ZEUS/SHAITAN
Well-known member
Generally I would recommend working on the solar chakra. Or some work with Wunjo or the Sun Square. You can also add this if you see that the low self-esteem is related to an emotional problem:
Healing the Emotional Body (for men too, don’t disregard this)
You have your physical body, soul, astral body, mental body, and more. The Emotional Body is the part of the soul that can be damaged when you experience emotional trauma, grief, bereavement, abandonment, and so on. Many people have emotional outbursts, immature reactions, trigger episodes...
Hierothronos
Active member
You can work on the 3rd chakra with some yoga.
ancient-forums.com
You can also do some affirmations before going to bed and after you wake up, here just allow yourself to change for the better.
Sun Squares are the best about this, you can plan one if you can handle the energies.
Then, sometimes if you can, meditate a bit under the Sun, it's also called Solar chakra after all.
Yoga: Solar Chakra
HPS Pythia posted some years ago of doing wheel pose with breath of fire for 54 breaths, then working on the solar chakra with a mantra. Here are some other asanas that work the solar chakra. You can do any of these, as long as they feel comfortable for you. Go with however many breaths is...
You can also do some affirmations before going to bed and after you wake up, here just allow yourself to change for the better.
Sun Squares are the best about this, you can plan one if you can handle the energies.
Then, sometimes if you can, meditate a bit under the Sun, it's also called Solar chakra after all.
