10 Tibetan breaths

[Kyle1]

I'm kinda new and I did 4 out of the 10 breaths and did full rounds
But now I feel light and fuzzy and light headed is thiss normal?

 

[Shan823]

yes but thaat could be a sign to not overdue it and don't do too many breath repititions. If you feel you are getting to dizzy and light headed in an uncomfortable way then slow down.




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On Sat, Jul 28, 2012 2:20 PM EDT Kyle wrote:

I'm kinda new and I did 4 out of the 10 breaths and did full rounds
But now I feel light and fuzzy and light headed is thiss normal?

 

[Brian Gibbons]

<td val[/IMG]I almost past out when I started them so easy does it.I can do them all now and it really makes my power meds much stronger too.This morning I could feel my Shashumna get very big and spin rapidlly doing the twin sepent.

Sent from Yahoo! Mail on Android [/TD]

From: Kyle <mikejz103@...;
To: ;
Subject: 10 Tibetan breaths
Sent: Sat, Jul 28, 2012 6:20:16 PM

<td val[/IMG]   I'm kinda new and I did 4 out of the 10 breaths and did full rounds
But now I feel light and fuzzy and light headed is thiss normal?

[/TD]

 

[Kyle1]

Good I was hopin that was what I was looking for thank you Lydia 

On Jul 28, 2012, at 3:44 PM, Shannon Outlaw <[ email redacted ] wrote:

 
yes but thaat could be a sign to not overdue it and don't do too many breath repititions. If you feel you are getting to dizzy and light headed in an uncomfortable way then slow down.

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On Sat, Jul 28, 2012 2:20 PM EDT Kyle wrote:

I'm kinda new and I did 4 out of the 10 breaths and did full rounds
But now I feel light and fuzzy and light headed is thiss normal?

=

 

[Kyle1]

Sorry I meant Shannon lol in sorry I always see you two on here I got confused sorry lol

Sent from my iPhone

On Jul 28, 2012, at 3:44 PM, Shannon Outlaw <[ email redacted ] wrote:

 
yes but thaat could be a sign to not overdue it and don't do too many breath repititions. If you feel you are getting to dizzy and light headed in an uncomfortable way then slow down.

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On Sat, Jul 28, 2012 2:20 PM EDT Kyle wrote:

I'm kinda new and I did 4 out of the 10 breaths and did full rounds
But now I feel light and fuzzy and light headed is thiss normal?

=

 

[High Priestess Lydia Coventina]

Who, us? We don't post often, not at all, lol

--- In , Kyle <mikejz103@... wrote:

Sorry I meant Shannon lol in sorry I always see you two on here I got confused sorry lol

Sent from my iPhone

On Jul 28, 2012, at 3:44 PM, Shannon Outlaw <soutlaw92@... wrote:


yes but thaat could be a sign to not overdue it and don't do too many breath repititions. If you feel you are getting to dizzy and light headed in an uncomfortable way then slow down.

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On Sat, Jul 28, 2012 2:20 PM EDT Kyle wrote:

I'm kinda new and I did 4 out of the 10 breaths and did full rounds
But now I feel light and fuzzy and light headed is thiss normal?