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when doing the ez chakra spinning with i spin the 6th i get this really intense spinning sensation like the room is spinning, kind of like when you spin around a bunch and your dizzy, just without the dizzy part. i can understand why as this is the "seat of the soul" but was wondering if anyone...

hi, i'm fairly new to power meditations and awakening chakras, in the jos website and in the book i got from there it says to "look" at your third eye but not to stain your eyes when doing so. When i do this i have always gotten the same visual and i tried drawing it in the paint application as...