Resuming Power Meditation

[missionspecialist424]

I am having difficulty in reestablishing depth of focus as I resume power meditation after a moderately lengthy lapse (3 Months). Are there any techniques that I should employ as I get back to daily meditation? 

 

[Black NS]

Just do it. You can tell yourself that you're meditating every day.

On Tuesday, August 9, 2016, [ email redacted ] [BlacksforSatan] < wrote:

  I am having difficulty in reestablishing depth of focus as I resume power meditation after a moderately lengthy lapse (3 Months). Are there any techniques that I should employ as I get back to daily meditation?