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Any chemical drug for reflux is harmful any will cause dependancy on it long term, along with weakening your digestion semi-permanently as long as you take them. Take note the feeling of acid is not necesarilly too much acid but can be a sign of too little acid as well. For actual solution...

I always stuck with basic nose breathing during hatha yoga. If I were to transition to the ujaji/cat breath, do I still have to proceed slowly not, since there are no breath holds with it during yoga practice?

See the reply from HPS Shannon, otherwise coloidal silver is also a safer alternative to antibiotics, both applied localy and ingested, but not as good as the combination suggested by her.

That should only be a issue when taken on an empty stomach and without cofactors (other minerals, vitamins). People still take even very high doses this way (some doctors prescribe weird dosing like 20000ui weekly) and it does not kill them (probably does not help them either). Take it with...

Do you think bitcoin or gold will withstand the crash then, or atleast better than dollar itself? I mean, both are bought with fiat currency and especially bitcoin is influenced by the general market.

More data becoming available: https://twitter.com/AlexBerenson/status/1350076114056654851 More from finland: https://twitter.com/AlexBerenson/status/1349798503464230915 Read the pinned comments in the first post - data mostly from the first shot, while the second dose is expected to cause...

The recent price rise seems to have been triggered mostly by large investors buying big amounts of Bitcoin as part of long-term investment plans. Talking hundreds of Millions of $ there. Even PayPal chose to support it recently to some extent. The potential for adoptation as normal currency is...

Thanks for taking the time sharing you experience, it is very helpfull, even though I think my case of stagnation is more related to stress, emotinal distress and sedentary lifestyle, despite a good diet and basic hatha yoga daily. Thanks for warning me about the website, I am aware though...

Looking at your reply again, I noticed you strugled with liver stagnation. Could you share how you managed to prevent its reocurence after stopping the herbs? I know exercise/movement and emotional stability are needed for this but I would appreciate learning about the amount you think/find is...

Thank you for the response, it is definitely appreciated. I like the notion of TCM and other healing modalities being vehicles that allow us to proceed with our meditations smoothly and without interuptions.

Regarding Chinese Medicine, if you don't mind me asking a few questions. Does Chinese Medicine herbal theraby help to eliminate toxic metals and help correct mineral deficiencies, or are additional methods needed for this? I assume that by improving the function of the organs there must be...

Just posting links to recent petitions and similar that expose the ingeneered pandemic for people that did not see these yet. https://gbdeclaration.org/ - quite general, still endorses vacination https://www.kulovy-blesk.cz/ - a new movement in middle Europe, focuses on many other problems...

On the Library of Thoth the Kundalini & Hatha Yoga Routine.zip file

Thank you, looks like I've been doing it correctly. My own count is faster than a second per count though, you think it's good to stick with it, or should I try to bring it more level with it.

While browsing through jos main site I got quite puzzled at the alternative nostril breathing page. I always did it like this: Inhale through left Hold at the end of the inhale Exhale through right Inhale through right Hold at the end of the inhale Exhale through left (The above constitutes one...

This post pertains most to people that are experienced with this. When looking for information on heavy metal detox I came across this protocol. It's essentially taking ALA and DMSA around their half-life, every three hours for 4 days and then taking a 4 day break. The author claims, that heavy...

Store bought milk is full of toxins (antibiotics,hormones etc.), made with nasty preparation methods (homogenization) and completely lacks natural beneficial bacteria. Homogenized milk is sometimes said to contain certain protein damaging thing, that attacks your veins from the inside, creating...

What about the chakra extensions and minor chakras. When one advances enough to open these, should he make sure to also clean/empower them regularly? I assume this is unnecessary for the minor bodily/face ones. Or will taking care for the main chakras suffice? Also, in general, what's the role...

Thank you for the follow-up. It brings me to one more question though. I know chakras aren't a part of the TCM framework, so I'm asking more for your personal opinion. Does empowering the chakras have any direct effect on the TCM structures? As in, does it help replenish anything else besides...

Hi, I know that yoga is more powerful than qi gong, but I haven't been doing kundalini yoga for some time, only hatha and qi gong. Now I'd like to start kundalini yoga again. (replacing qi gong) My concern is whether kundalini yoga also has the same health benefits qi gong has and whether I can...

Not a lot currently, it was worse in the past though.

They are very small currently, more on the watery side but not completely watery. Color is brown/yellow. No other infections/bacterial issues , except acne.

Also there are no concurent respiratory infections.

Usually only in the right ear, but sometimes also in the left one. Symptoms are inflamation and when worsened also discharge from the ear during the night. There is no sharp pain like with acute infections.(which I used to have as a child) It comes and goes in severity and sometimes even stops...

What about chronic ear infection, would you have any advice for that?

For yoga do you make sure to lie down in savasana at the end and state an affirmation 20+times aiming at the problem? Yoga (especially kundalini yoga) raises lots of energy so it could equate to another powerfull working when started outside of void moon and kept up daily.

I think that you would do better to find a real practicioner at least for the first diagosis. If you start the workings lydia suggested you might also be led to the right info/things for you. (or outright healed)

Thanks for all the suggestions, I will try incorporate them. It's probably a combination of both imbalances. I was mostly coming from chinese medicine background which has this pattern http://www.itmonline.org/arts/phlegmmist.htm which I had been diagnosed with (pulse/tongue confirmation) and...

Chinese medicine and ayurveda are old healing systems which were used in ancient india and china. They both could offer treatment. Anything specific would depend on the individual case though, as the treament differs from person to person.

Thank you for the advice. The problem isn't just mental dulness though, but confusion at times, tunnel vision, absentmindness/lack of connection to physical body, changed/diminished sensory perception.(which I think all apply to kapha , but does your advice still apply for that?) This and other...

If you don't mind mind me asking. Is there a mantra that could be used to purge phlegm/kapha which obstructs the mind/heart(in chinese medicine). Causing mental problems.

Mimi Duo Kimer also has longer newer versions of the rutines on vimeo in case you would like to upgrade in the future. I haven't bought them yet though so I don't know how much updated they are.

So you prefer the five element practice over eight brocades?

Mimi Duo Kimer has two really basic rutines on youtube you can try (eight brocades and five elements, of which eight brocades is easier).

Numbness to emotions outside fear and worry. Numbness and detachment from body, smell , taste.

I have not been doing exercise outside minimal walking and doing void meditation which is a kind of trance.

No I didn't increase on anything. I had mental problems previously though , never this serious.. Dunno if that is causing this.

I suddeny(over like 3-4days) lost most of sensations from my body, mostly hands and feet and when I feel something it feels different/dellayed. So when walking around it feels like I'm floating and I have problems feeling in place. I've had a CT scan neurological exam and basic blood tests done...

Thanks. Is the sigil to be safe kept as with other sigils? And can it be reused multiple times for different goals?

I can vouch for AUM really helps with void meditation and also balances the mind overall.

Are all the sigils from the book safe to use? Can I ignore the fancy things from the book and just vibrate the name and word? And do they work like runes with the numbers ? (2nd needs to be vibrated 2x or its multiply eg.)?

Thanks for the info , :) while on the topic , what about canned food (particularly fish and other sea products) ? It's been shown to contain bpa so does it matter or is it safe once in a while?

There is no question that fresh food is better for you , but some foods like spinach are hardly aviable/expensive or spoil quickly like brocolli. So is there anything inherintly bad about frozen food in itself? (for cooking)

Thank you guys for the replies, I understand now. :)

I'm chimming in with a related question. The new opening order has the sixth chakra as the second one right after the third eye, that's a big change from the previous stance that is should be opened only after opening all the other chakras including minor ones. So is it really safe to open it...

Just a quick question. I have been vibrating Suryaye like this https://www.youtube.com/watch?v=UNqI-Cu2InY&feature=youtu.be until now and didn't even notice that it's not Surya until reading the updated aura cleanign page on the main jos website. Is there a difference between these two , can I...

That meditation is included in the Ritual'S everyday pdf, which you can get in one of the following links.