Thank u for your information
I have struggled for visualizations for a while and here are some things that I did to get better at it. Maybe these will help some of you as well.
1. Relax (especially the eyes) and let what you're trying to see come...
Can u tell me how to do meditation
Is it normal to sweat a lot? I'm just doing chakra cleaning, and aura of protection and I'm physically hot. It's not uncomfortable, it just seems a little weird because I had half the clothes on I did when I was...